The class consists of 4 different rotations. Rotation #1 is a 10 minute warm up. This helps the athletes prepare for the next three rotations and helps prevent injury. The next 3 rotation will be 15 minutes each. One week working on Vault – Bars – Floor and the next week working on Beam – Trampoline – Floor.

In our recreational gymnastics program, progressions are the most important part of the class. Each student will have an individual skill card with skill ranging from Level 1 to Level 5. To learn Gymnastics effectively and safely there is a proper order of skill to master before moving on to a more difficult skill. Our goal is always to push your child and change them every class.

Boys Gymnastics Classes

Our Boys Gymnastics program focuses on the six Olympic events (Vault, Bars, Pommels Horse, Rings, Parallel Bars, Floor). This is our recreational gymnastic program. These classes work out 55 minutes each week. The class will switch from working on Vault – Bars – Floor one week and then Pommels, P-Bars, Rings – Trampoline – Floor the following week.

The class consists of 4 different rotations. Rotation #1 is a 10 minute warm up. This helps the athletes prepare for the next three rotations and helps prevent injury. The next 3 rotation will be 15 minutes each. One week working on Vault – Bars – Floor and the next week working on Pommels, P-Bars, Rings – Trampoline – Floor.

In our recreational gymnastics program, progressions are the most important part of the class. Each student will have an individual skill card with skill ranging from Level 1 to Level 5. To learn Gymnastics effectively and safely there is a proper order of skill to master before moving on to a more difficult skill. Our goal is always to push your child and change them every class.